Just another relaxing, productive day at the office? We help you TURN STRESS into SUCCESS...fast!

Happy, healthy, motivated employees no longer has to be a stretch with BODY IQ. Get your team started today with our 10 minute Yoga (THE FIVE TIBETANS) for the Workplace. All yoga is valuable in terms of reducing stress, improving mental clarity, and health. T5T (THE FIVE TIBETANS) is no exception. Yet in terms of benefits to companies, T5T is the ultimate solution to reduce staff tension - mentally and physically. T5T Takes Just 10 Minutes per Day. T5T is achievable. Just about everyone can find 10 minutes a day! We all know about the benefits financially of compounding interest. Similarly, because T5T is done daily, the benefits last longer. The release of stress and tension is done regularly - not spasmodically. T5T will improve your staff’s energy & health, and keep them calm & purposeful on a day-to-day basis. Very powerful.

Ten Minute Yoga

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 Company benefits:

* Increase emplooyee morale and productivity * Decrease abseentism * Enhanced concentration and clarity * Reduced mental fatigue and exhiliared energy levels * Reduced workplace stress injuries and staff turnover * Reduced Worker's Compensation claims

Discover the 7 Physical benefits for your team

* Improved MUSCLE TONE * More ENERGY & VITALITY * Clearer Focus & Concentration * Less STRESS * Enhanced SLEEP

Fast track your team to wellness

* Invest in a ONE TIME payment - NO ongoing fees or classes * Can be done ANYWHERE - ANYTIME * SIMPLICITY - just 5 postures & a breathing technique, anyone can do it. * SAFETY - T5T has been modernised. It's ste-by-step method takes people from beginner to intermediate. T5T has had extensive input from Physiotherapisst, Osteopaths and Chiropractors.