Our philosophy is different and unique! We start from the inside and work out! It is pointless to have a toned, flexible body if your internal biological clock is ticking away....with you never knowing when the ALARM IS GOING TO GO OFF! We believe there is a smarter, faster way to achieve your peak wellbeing and that health and fitness doesnt have to be a chore! * Kick Start the NEW YOU with our BODY IQ DIET "21 Days to WOW" Program to get in the best shape of your life FAST! In need of body makeover, Tired, Stressed Out, Feeling Sluggish, Bloated, Struggled with your weight, confused about which DIE-T to try tried them all with little to no success and almost ready to GIVE UP? Here's the good news, we discovered a secret 50 YEAR OLD formula. NO shakes, Pills or even STRENUOUS EXERCISE required...and you ONLY HAVE TO DO IT ONCE! Whether you are a busy stressed out Executive, a Bride preparing for her special day, a new Mum ...any body we will have you glowing from the inside out, head to toe. * Feel like you need a good CLEAN OUT. Mind, Body and Spriti. Want to Rebuild from the inside out. Get back the ZING in your STEP? TONE UP? Clearer thinking...Have better SLEEP, clearer SKIN, got a few WOBBLY bits WIGGLING in all the wrong place? We recommend our smarter BODY RESCUE CLEANSE. A great way to recharge your batteries and drops a few unwanted Kilos to BOOT! (not as intense as our BODY IQ DIET) * Learn BODY IQ Rites (The 5 Tibetan Rites), the ancient secrets of Rejuventation used by the Dalai Lamas for centuries, and have a tool for life to Slow Ageing, Boost Energy, Reduce Stress, Improve Flexibility & Core Strength and over all Health. Workshops and E BOOK available. Once learnt you can practice it anywhere, anytime at your convenience. * Or if you live locally book Libby for one of her unique Boutique BODY IQ DETOXERCISE classes...designed exclusively for your individual needs. A unique blend of BIOAGE exercises that works in line the seasons of the year to balance the energy pathways and strengthen the body from the inside out and calm the mind. We adopt the philosophy to "work with" NOT work out". No quick fixes or gimmicks...we 'kick start' your BODY INTELLIGENCE with our unique BODY IQ method!! Our unique BODYIQology method is your blueprint for tapping into your own BODY INTELLIGENCE and RESETTING IT. It is woven into all our services. It combines the ancient wisdoms of the East with the latest modern breakthroughs of the West delivering a combined therapy of strength, toning, flexibility, nutrition, cleansing, body talk and relaxation. Our method helps you use your own BODY INTELLIGENCE to shape and heal your body from the inside out! We guarantee our programs will give you lifelong results...it's not a fad or just a quick fix! Our highly trained team brings a wealth of personal and professional knowledge that is the basis of the BODY IQ culture! We have walked the talk and know what has turned our lives around and our passion is to share that knowledge and experience ... one person at a time!