Why are we different?

 We use our unique 'DETOXERCISE' blueprint to design the new you!

Our philosophy is different and unique! We start from the inside and work out! It is pointless to have a toned, flexible body if your internal biological clock is ticking away....with you never knowing when the ALARM IS GOING TO GO OFF! We believe there is a smarter, faster way to achieve your peak wellbeing and that health and fitness doesnt have to be a chore! * Kick Start the NEW YOU with our 12 Week BODY RESCUE On Line Program to get in the best shape of your life fast with as little as 10 MINUTES a day, We offer a BODY RESCUE for every season of the year. * Learn T5T (The 5 Tibetan Rites), the ancient secrets of Rejuventation used by the Dalai Lamas for centuries, and have a tool for life to Slow Ageing, Boost Energy, Reduce Stress, Improve Flexibility & Core Strength and over all Health. Workshops and DVD available. * Or if You live locally book Libby for one of her unique Boutique DETOXERCISE classes...designed exclusively for your individual needs. Coming soon DETOXERCISE RETREATS and Dvd's. We adopt the philosophy to "work with" NOT work out". No quick fixes or gimmicks...we 'kick start' your BODY INTELLIGENCE with our unique DETOXERCISE method!! We are commited to making 'your time out' an experience that will leave you feeling INSPIRED, MOTIVATED, RENEWED, RELAXED, REJUVENATED, REPLENISHED, REVITALIZED and in the BEST SHAPE OF YOUR LIFE mind, body and spirit . Our unique DETOXERCISE method combines the ancient wisdom of the East with the latest modern breakthroughs of the West delivering a combined therapy of strength, flexibility, nutrition, cleansing, body talk and relaxation. Our method helps you use your own BODY INTELLIGENCE to shape and heal your body from the inside out! We guarantee our programs will give you lifelong results...not just a quick fix! Our highly trained team brings a wealth of personal and professional knowledge that is the basis of the BODY IQ culture! We have walked the talk and know what has turned our lives around and our passion is to share that knowledge and experience ... one person at a time!

Get your life back from the inside out

Learn 10 Minute Tibetan Yoga

For Anti-ageing, Energy and Health...just 10 minutes-a-day can be done anywhere....

  Slow AGEING, Be STRESS & PAIN FREE, Energize, Tone UP, Slim Down

What is DETOXERCISE?

Unlock the healing miracle of your own body