Who we are - bodyiq
Our goal is to help you LIVE LIFE LONGER & YOUNGER the 'smarter' way from the INSIDE OUT by helping you unlock the Miracle of your own BODY INTELLIGENCE through our unique BODYIQology method.
Here's who we are and what people are saying...
I have been doing yoga since 1996 on the Gold Coast. I started Libby's classes in 2004. We did a variety of different types of yoga and it was good, however after a couple of years I did not feel it was any benefit to my body. Then Libby introduced a fusion of ancient wisdom, seasonal poses and modern moves and music. I have to say doing just one class per week makes my body feel so much longer, stronger, leaner and more supple that when I was a teenager. My core strength, physical and mental health have improved beyond all expectations. I recommend Libby's BODY IQ classes to everyone for physical, mental and spiritual health". Louise Maree, Gold Coast Feminologist
"Hi Libby Your passion and commitment for helping people to live the best possible version of themselves is inspiring! As a teacher of yoga and pilates, your strength and grace is firm but encouraging, and I love the way you make everyone feel that they are just on the edge of living up to their own magnificence - just that little bit further.....! " Catherine Palin-Brinkworth, Gold Coast. M.AppSci (Social Ecology) FAIM Certified Speaking Professional
Unlock the miracle of the human body
l"I love my weekly BODY IQ class, it energises me and is definitely something I look forward too! I love that it is personally put together to suit me and my body & abilities and each week I feel that my core strength increases with each class. Detoxing my system and energising me both inside and out for the week ahead, it clears my head and has me focused and ready to go! Libby is a fantastic instructor and personalises the classes each week to suit my mood for that week! I also love the small group which makes the class more intimate and easier to follow, Libby makes it simple with her patient teaching style and classic love for Yoga and all things self empowering you can tell she is enjoying teaching/instructing at the same time we are Detoxing! Sue Inch - Enyo Qld Regional Manager, Brisbane
I have been working with Libby for over 4 years and was recently diagnosed with Prostate Cancer. It was at this time I learnt the Tibetan 5 Rites from Libby. With just 10 Mintues a day it was invaluable in my healing and rehabilitation of my body and also helped me achieve a daily sense of peace, I was particularly thankful for the breathing exercises associated with this technique. David Matthews, Southport
About Libby
Libby is a mother of 4 and 'nanna' of 2, she had a 'sea change' 11 years ago. After experiencing stress related chronic ill health, she felt compelled to follow her passion for mind/body fitness and wellness and then to share her life experiences with others ... to give them the tools for a healthier balanced body, enriched mind & contented spirit...smarter and faster! Through her own personal Life experiences and health challenges, she has developed her own unique BODYIQology method that helps you use your own BODY INTELLIGENCE to shape and heal your body. Libby has been practising yoga for 15 years, and studied under an array of yoga teachers during this period, with varying styles of yoga, like Hatha Yoga, Iyengar, Bikram and Ashtanga, Tibetan 5 Rites and more recently I have incorporated Pilates (a 70 year old strength based program) into her repertoire. She is a Certified Fitness Instructor, and has held contracts as a Weightloss Lifestyle Consultant, has developed and run program for children with the Australian Institute of Sport and has many Corporate clients including DELFIN LENDLEASE, Gold Coast City Council Active & Healthy Lifestyle Program, T.A.F.E. Her unique BODY IQ programs blend the best of ancient Eastern modalities with the latest breakthroughs from the West to unlock the miracle of your own BODY INTELLIGENCE. Libby is now available for Boutique tuition by appointment only after the closure of her studio due to family commitments.
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